i have been really wanting to write a blog, but i just never seem to make it happen, and now is no different.
i have a bunch i want to say, but i have to go to the gym now, before it gets to late to go.
sorry.
i just wanted you to know that i've been meaning to check in and i am thinking about it and it's bound to happen soon.
okay, time to change into gym clothes. after my punishing training session yesterday, i am surprisingly less sore than i thought i would be. i did drink a butt-load of water, all day, so maybe that's it.
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that's why i'm so rad.
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1 comment:
I started "Boot Camp" (www.bootcampsf.com) about 2 weeks ago. It's brutal, but one thing they push over and over again is "water, water, WATER" so I think you are correct in your theory. I, too, have noticed the same effect when drinking buckets of water after a workout. Drink soda instead and you pay a hefty price. :P
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