Monday, June 8, 2009

body.

hey!
it's been a while!
i'm not going to get into a recap.
i'm fine.
doing well.

but i'm here to talk about something specific.
i'm having some body issues.

i just started pilates teacher training.
it's very exciting, but mostly totally terrifying.
i never did sports. i never took dance or gymnastics. PE was often the only class keeping me from getting straight A's in grade school. i have never been in great shape. i've always been a reader, or a TV watcher, or a sitter-arounder-and-chat-and-smoker.
but when i was grieving so intensely the winter after mom died, i spent a lot of time working out. i did a lot of cardio and i did weight training at the gym. and i really liked it! i was very, very surprised because i'd never really enjoyed anything athletic before, but it totally hit the spot for me.
then i fizzled some on the gym, and i've been pretty sporadic about it, up until a couple of months ago, when i got really serious again.

i work out for many reasons, but the main one is that i want to lose weight and have a better body. when i was working out before i totally didn't see a difference, at all. shannon swears he did, but i don't really remember him ever telling me. i was mindful of what i ate, but i didn't sweat it too much. so i always assumed that the reason i never noticed more of a change, with my sudden dramatic increase in exercise, was that i wasn't eating right. maybe i needed to decrease my calories?

so this time around i've been trying to monitor really closely. i'm counting calories. i'm logging work outs. i'm measuring myself and weighing myself. and i'm still not really seeing anything.

so, it's only been a couple of months. that's one factor, i'm sure. i'm 30 and i'm sure my metabolism is slowing down, so i need to be patient. i still eat some carbs, and have to really struggle to keep myself away from sweets. i should probably quit all breads, but no carb diets just aren't sustainable, and i don't think carbs are inherently bad. i'm all about some complex carbs. but i should definitely quit sugar, and maybe gluten.

i dunno.

i'm just feeling really discouraged. i'm working so hard and it's hard to want to keep going when you're not really seeing the results. i know the goal is to be healthier overall, and it's a lifestyle change, not just trying to get thinner, but let's be realistic... I WANT TO LOSE SOME FUCKING WEIGHT.

i'm starting to get a little bit crazy. i feel like everywhere i go there are women/girls of all ages who have way better bodies and in my head i semi-obsess over what they know that i don't know. i lost a bunch of weight right before i met shannon, because i was eating these gross energy bars for breakfast and lunch and drinking tons of coffee and smoking cigarettes. one of his first orders of business after we met was to wrench the nasty bars from my hands, and shame me into smoking less, and i totally gained all the weight back, which is obviously fine and much better. but on some level, i consider buying a case of those bars from costco. i consider only eating bars, and taking vitamins and drinking water. i sometimes feel like i can only handle total control (basically anorexia, which i absolutely don't have) or no control (eating whatever.)

i don't really think i'm "fat" by conventional standards, and i'm totally within my healthy weight range for my height. but i don't want to be on the outer edge. i want to be in the middle, or towards the lower end. i am sick of feeling like i'm a bit chubby, or being embarrassed about my soft tummy. i feel like my difficulty losing weight is a total condemnation of my willpower, that i'm weak and a quitter and can't do it.

the person i see in the mirror is different all the time. somedays i feel nearly willowy, which is kinda my dream. many, many says i wake up feeling gigantic. not really gigantic. just kinda swollen. big. heavy. ungainly.

i'm trying to forge a new relationship with my body, after barely communicating with it for about 27 years. i don't understand how it works and i find it totally mystifying and very frustrating.

i wish i could see myself through a few other people's eyes, so i could get a better sense of how i'm doing and what i look like.

anyway, i'm not quitting. i'm going to be a pilates teacher someday, and so help me god, i will not be the chubby teacher. (i go to spin class and whenever there's a chubby teacher i can't help but wonder if they're doing it right, because if you're doing spin all the time, i'd think you'd we 90 lbs.) i'm not quitting, i'm going to keep on working on it and i'm not going to give up.

but i'm really discouraged and afraid nothing i do will make any difference, i'm just destined to be 'the birth of venus' forever. it could be worse.